Hey im frank.
here's a couple of my fave quotes
It's not whether you get knocked down, it's whether you get up.
Vince Lombardi
Swim upstream. Go the other way. Ignore the conventional wisdom.
Sam Walton
Laughter is a tranquilizer with no side effects.
Arnold H. Glasgow If you don't like how things are, change it! You're not a tree.
Jim Rohn
If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.
Theodore Roosevelt
Middle Age is that perplexing time of life when we hear two voices calling us, one saying, "Why not?" and the other, "Why bother?"
Sydney J. Harris
*fave websites*
there is fat loss 4 idiots scam and no nonsense muscle building review as well as strip that fat review too.
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